I'm starting back fresh. I used to be very consistent with my diet & training and then a lot of things changed in life. I honestly just didn't care what I ate, or even if I worked out much anymore. I started doing crossfit occasionally which I do enjoy a lot, but it's tough to fit in my schedule consistently.
I ended up putting a...
Read More
So I'm working on changing some things lately. I've fallen off with my fitness & nutrition for the past few months and I need to get back on track. I'm going to start keeping a better log of my training and nutrition and progress photos on Instagram (@jonpenland) and on here. I will also be doing some demos & events for a supplement company (MTS...
Read More
I'm trying to expand my photography work more, hopefully I can eventually move to full time one day in the future. I have a few shoots coming up that are outside my normal work so I'm definitely excited about those!
I'm also going to try to post more often on here, hopefully more photos maybe even some workout/training/diet stuff as well