Just back from the doctor's office and having my first cup of badly needed coffee. The news is in and I was told sorry there is nothing we can do about this you have arthritis in both knees. Yep other then exercise to strength my legs I will have to live with the pain and with luck I will be able to keep going...
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chef_me:
couple of weeks later, magic bullet and yoga are a part of my life now ( but still need to find the time and live threw the pain ..of yoga lol)
chef_me:
well over a month now and I am finding the time every other day (well four out of seven days a week), I am still not very flexible and the chance has been huge :)

the rain is coming soon , I can tell has my everything hurts so today was laundry & groceries as it is my only day off this week then a little weed and lot of beer, now it only hurts a bit LOL. They are calling for rain all day tomorrow so biking in should be fun but beer and smoke will be waiting for me...
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What I would not give to have a couple of pain free days. With the spring rain starting finally (we had snow last week) I am moving slow and feeling it these days. Must be years now since I have had a pain free day but lately it is a bit much, come on sun dry this shit up so I get get back to...
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chef_me:
LOL I never thought that the weight of a couple of blankets could hurt until last night LOL fuck me but now coffee and off to work

I have reached the age were friends and family are dying off, it sucks ass but what sucks worst is my friends that are younger then me who have passed. I always thought I would be dead by now but I guess slowing down when I had kids added years to my life LOL but I do miss my old ways sometimes

bgnckstyle:
A couple of my good friends and I had a conversation very similar to this a couple of days ago.