The self-sabotaging journey continues. Currently on The Antidote: Happiness for People Who Can't Stand Positive Thinking by Oliver Burkeman. I'm only two chapters in and I've already managed to aggressively overthink a casual nod from my neighbor. At this rate, I'll be completely in exile by chapter 5. Tried to fix it by nodding back, but accidentally winked instead, so now I just close all the blinds and pretend I don't live here anymore.