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wolfwood1203

Member Since 2011

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Kind of a weird one.

Sep 25, 2022
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So, for the last couple of days, maybe a week or so, I've been feeling odd. I've been disproportionately angry... upset? I don't know the exact feeling, but it's directed towards my brother. He hasn't done anything too bad to warrant any kind of anger or whatever. But I've been feeling it pretty strongly. The last couple of days, yesterday and today, I was talking to my niece about some grievances that she has. Grievances with her father. Turns out, they're all a bit upset with him right now. He's being stupid about their mother, which makes them mad because they know she's just going to hurt him again. It's complicated.

But the point is, I realized that it was exactly what I've been feeling lately. And the more I thought about it, the more I realized that I do that a lot. I'm often angry, or sad, or what have you, on someone else's behalf. Especially when they can't feel or express those emotions themselves for whatever reason. Why do I seem to experience other people's emotions this way? It's it somehow tied to the depression? Something else? I don't know. And I don't have an answer.

Unrelated topic: I'm too critical of myself. I've been down on myself about my weight lately. It's an issue of mine. But I started thinking about it. I've only been doing this, making the changes that I've made, for six months. And in six months time, I've lost around 50+ pounds. That's damn good. I need to stop feeling like it's not going well, because it's only been six freaking months. It took 36 years to gain that weight. It's not coming off all at once.

libris:
I hope your brother doesn't get back with the kids' mother, from what you've said in the past she's just not good for him or his mental health.  I think many people are sympathetic/empathetic to other's feelings, that's healthy!  And I'm so proud of you for losing that weight, that's a major accomplishment!
Sep 25, 2022
wolfwood1203:
@libris It's just, they're not my feelings that I'm feeling, if that makes any kind of sense. I understand being sympathetic and empathetic when talking to someone, or learning about someone's situation. But I was feeling this before I knew. And the depth that I experience it is just... I don't know.
Sep 25, 2022

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