So... Depression and getting help. It is ok!

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So, real talk moment 🖤

I post a lot of pictures where I'm smiling or trying in some way to promote body confidence. Every once in a while I post about my battle with mental illness. Well, because that shit is important! But it's also not easy to do, to talk about, to be vulnerable, show my true emotions. In this picture you can see...
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skisby:
No shame at all, good luck with your recovery.
gunderground:
It's hard for sure climbing out of depression. You know yourself best and can probably figure out what you need more than anyone else. Hopefully you have a good Dr. that cares about their patients. Nothing but ❤️ for you in your journey

Self love is a process

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Confidence and self love have never come easy to me. And I know that I am not alone in this struggle. I spend too much time comparing myself to others, analyzing my rolls and other things that I don't like about my body in the mirror. Always wanting to be more toned and less chubby. This has grately affected my anxiety and depression over the...
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sleven77:
What can I say that hasn't already been said. I love your post and watch your snap everyday!
jimdoxsee42:
Your body is already beautiful, sounds like your mind is too.  Sounds like you are getting better at seeing the beauty in the world.  Thanks for the post.  Live long and prosper.
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