My doc told me I need to shed 50 pounds today. Now, he *was* stoked about me quitting smoking, and on top of that, all my bloodwork came back very normal. And my blood pressure (more on that later) is doing awesome-ly. I also like to make up words.
Now, one thing that I have always been self-conscious about is my stomach. I got me a belly. Some say its cute, but those that say it either A) Have Boyfriends B) Wouldn't date me unless I was the last man on earth. Seeing as how this whole non-smoking thing is going relatively well, I think it almost might be time to step it up a bit in the continuous efforts towards self-improvement.
So... I will be taking steps to 'lose the fat' so to speak. Here's one snag. I don't want to gain muscle mass. At all. I want to lose weight, and lose fat. Thats the dilemma. HOW the shit is that even possible?
Well, in any event for now, I will be doing the following: Not napping for the 1.5 hours that I usually do when I get home from work. Not snacking on junk (*cries*). Going for more walks, gradually increasing in distance and speed. Yep. That's it for now. Its a realistic goal. Not like most who do too much at once and it fizzles out fast (speaking from personal experience here, ha)
Oh, and if I can find some form of caffienated water, possibly flavored, I'd give up my pepsi addiction as well.
On another note, Lady-friend gets back Sunday. I'm excited. I'm hoping she misses me. I'm missing her. But, that has yet to be seen, however I remain somewhat optimistic, because well, it helps.
That's it for today folks. <3 you all.
Anyway, I agree very much.. about there not being enough no-strings snugglebuddies. I wish you could just call people up for cuddle sessions, and it not seem weird. But, alas .. :///