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went to the humane society the other day to get supplies...now that I no longer have kittens they give me scoopable litter...we'll see how that turns out...

It would appear that I'm never going to be rid of my foster cats...my tabby had an application, but it got pulled... frown

I'm not really a cat person...and I'm ready for the cats to go back, but at...
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imretardo:
i don't mind them at all. rattfinkpink does all the maintence on them and i just play and pet them. if you have a craving for cats you can just come over and when you are done go home without any clean up.
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I am lazy...

saturday I had a biker wiz past me near the end of my bike ride, so I picked up the pace for the last few miles...the fact that I had the energy in me that close to the "end" of my workout means I was sandbaging...

sunday went running with a friend on a 3/4 mile trail through the park, he dropped...
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So I pulled a surprise attack on my neighbor this morning:

got up at 5am, did some stuff, and at about 5:45(when it was light out) I went out and mowed the grass...does not sound like a surprise attack does it?

I have been living here at my new townhouse for about 8 months or so and in that time my neighbor has cut our...
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imretardo:
maybe if you mowed the grass by eating it that might count for 5 or so.

i think a good suprise would be if you waited in a bush by his front door and when he came out, jump out and punch his face while screaming "good morning". that would suprise me if that happened when i left my house.
maitressedemence:
my neighbor mows our grass a lot too.. and he's like 80 some years old... we tell him not too and he just keeps doing it... but never at 5am... damn.. i think if a lawn mower went by my window at 5am i'd have to kill someone lol
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kids should be beat...and beat often...
maitressedemence:
oh thats nice....hate to say i disagree... how can you teach a kid that hitting is wrong.. when you beat on them?
imretardo:
i want to start a buisness for parents that won't beat their kid because they feel bad. i figure it's a trifecta of things. i'll make extra money, get excercise and do a great justice to the community.
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As of the end of this week I will have all my distances back up to the same level and before the wreck:

swim - 2500yards
bike - 50 miles
run - 16 miles

now I have Jun-mid Sept(3.5months) to ramp myself up for the challenge.
cookiepuss:
Good luck!
I will be in North Carolina cheering you on in October.

You better win! ((I'm totally kidding))
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Workout News:

Another sunday....another long run...

when I get done today I will have matched my longest run prior(2days prior) to my breakage...

After today I can go back to 1 long run every 2 weeks with only a 1mile increase

This week I did 2 45 mile bike rides indoors on my trainer...and they both sucked...Next week I think for my saturday bike ride...
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VIEW 8 of 8 COMMENTS
imretardo:
i think to help answer those who as the question "what makes you push yourself beyond your limits" goes something like this. it mostly seems to only apply for military folks.

every person wants to be able to do something they might never do like fly through the sky, talk to animals, make a million dollars, have a threesome or even shave 15 sec of a 5 mile run. (a few seconds in running is like an eternity)

so with that in mind, ronnie's interest in running/biking shaving a few seconds of his time would be a favorable achivement just as some of the other options might be for you.
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A day off.... smile

My temp "boss" asked me to work saturday...I thought about it and said yes...what do I have to do?...mostly just be there...and all overtime too... smile

I should hurt myself more often... wink
maitressedemence:
damn, i wish i could find a job where i can just sit there and get paid overtime lol... well my new job i'm just supposed to be answering phones.. hopefully won't be too hard smile
imretardo:
my job isn't very physical demanding so i think i would have to be nearly broken all over before i could just sit around my job. then again i don't do much so maybe it's not all that bad.
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Bike ride went well...3min faster than the same distance earlier this week...

some food, 3 beers and too bed early...

today...14miler...man I hope it is not to hot...

nothing more to report...I need a life... blackeyed

~~~~~~~~~~~~~~~~~~~~~

my body is all covered in salt crystals...I need a shower...very, bery, slow run... frown

But I made the distance... smile

now I can masturbate and drink beer the rest of...
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VIEW 6 of 6 COMMENTS
vwwitch:
sounds like a fun filled day ...better then most of mine ... i drive a truck and feel so lazy most of the time cause all i do is sit and drive ... i need to learn to excersize ... oh well ...
imretardo:
i'd be careful with the drinking masturbation thing. sounds like you might want to wear protective lenses. blackeyed
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So I go to the "Y" and rinse off and head out of the shower room to the pool...the door is locked, two people standing there tell me they don't know when it will open(it is 5:30 and they should be open)...about 10 min later 2 lifeguards(cute and most likely highschool students) tell us that the pool will open once the storm passes...when will that...
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