Happy New Year guys,
It's a new year and life is going swell. My new year resolution is to make sure to write 2016 and not 2015 on the date....
I've been watching my health as I've been having knee pain and it's been terrible.
My weight has always been a problem as I easily gain weight over a loaf of bread.
I started replacing...
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beerdrinker2:
it's a form of power yoga created by a now retired wrestler, there is dvd's you can do or a DDP Yoga Now app on iOS and android. its really changed my life, I used to have bad neck shoulder and back ache sore knees too. DDP Yoga really helps get rid of the pain. xxx
dragonqueen:
Hope you have a wonderful year!
