heatherisaboynow

The human mind is a funny old thing. It’s so sensitive. Mood is everything. It alters your perspective. Everything you see around you is an interpretation, it’s not rigid, one day someone might say something to you and it might hurt, but on a day where you’re in a good mood it bounces right off you.

So trust me when I say mood is everything.

Staying well is all about lifting yourself up when the universe conspires to take you down. Find life’s quiet joys, watch out for them. Then when they come accept them into your psyche, wholeheartedly.

Sincerely, it’s the simple pleasures that get me through — it’s the difference between I wish I was dead and so what? Bring it on!