Had a bad day today.
Days when I’ve got nothing to do are hard because I’ve got a lot of time to think and reflect. I’ve been through so much stress this past decade with my illness, when I think negative thoughts the world seems to react in kind. I get anxious because I can’t safely express myself, even though all of this is happening in my head.
You get what you give etc.
I’ve been trying so hard to control my anger lately because I’m so sick and tired of being disowned by society, being an outcast. It’s too much stress, I just want to be happy. Most of the time I’m satisfied with my life but days like these are just so difficult.