baudot

During the last yoga class I was ever in, the instructor insisted that it was good to rest in those positions that allow more blood flow to the head. I kept thinking that if that were correct, my head wouldn't be at the top of my body.

I can only guess that the high temperatures simply stimulate sweating, which itself is a cleansing act.

Usually sweating feels better (inmoreso than just a cooling mechanism, but also in cleansing the body a bit) after more vigorous activity though...not just high temps.

You may as well just give yourself a fever...hehe.