koleeta

Thanks for popping by my journal. I've been working on my weight or 7 or 8 months now. Currently, I work our 4 or so times a week, at 30 to 45 minutes of cardio and 30 - 45 minutes or weight training. I don't have a gym membership. I also watch what I eat. I cook my own meals (not to say I never go out but I make my own food 90% if the time) and avoid processed food and partially hydrogenated fats like the plague. I do take two Korean ginseng (energy enhancer) and two green (antioxidant) tea capsules most days right now as well. I started everything slowly and definitely recommend anyone else to do the same so it isn't such a lifestyle blow. This has given me a much higher energy level.

Hope it helps you.

sorry to hear about your fish. mine seem to be made of steel. now that i say that, they're going to die by the time i come home on monday. anyway, i know this si sort of late, but i just read your comment in the "post a pic of your SG book" thread, about the picture of my daughter and the book, and i wanted to say thanks i was really offended before i read that, with others insinuating that there was something wrong with it. so, thanks

you beheaded the mother!!!!!!!!

SICKO. is it too late to retract that friend request?

some i made, some stolen. i'm pretty basic skills-wise ( i go for the ideas), so i'm semi-addicted to photoshop sites like the comps at fark, the brilliant b3ta messageboard, and worth1000. i'm also a complete sucker for animal pics, kinda like this one....



mmm, feeling sleeeepy..... *snores*

Hap Berfday, Hap Berfday!

Oh, sorry. I saw the balloon. I kinda thought it was strange no one else said happy b-day to you. Again, sorry.

coming from you it's gonna be hard not to

I'd be great in marketing, but I don't feel like going through business school.

Why don't you use this fall to figure it out? Take a history class, a biology class, a design class, and some other thing that interests you. I never consider extra classes a "waste" since I learn new things. Also, it helps you decide.

Oh, and what font did you use for your profile pic?

you're gonna break some hearts cleanin out that list yo.....

I hate when I lose those insightful comments.

We will always have our webcams on those lonely nights.

HI!

~you are outstanding,an awesome"

i don't have any chap stick

Hey, I'm trying to think of a reason that you shouldn't be on my freinds list and can't come up with anything

yeah, let's just say there was a deal i couldn't refuse

Whoa, has that always been your name...?

KMAo.

You know. I was thinking....
"wtf. I never asked uneccesaryz to be on my friends list"

lmao.