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OCTOBER 1st! 31 days of beautifully dark and festive times. It makes my black heart glow red hot to know that skulls, demons, all manner of horrifying things dance free this time of year! Happy Halloween my beautiful ladies and perfect gentlemen. 😈

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yourimmortal:
@skyhook Thank you so much! You may just make a Marine blush! It's an app called "My Fitness Pal." It's actually pretty good. Has most of the exercises you CAN do already in it's database (any that aren't you just manually enter) and you adjust weights/set/reps accordingly. Even lets you track your nutritional intake.
yourimmortal:
@skyhook LOL Looking back I just realized the squats apparently switched the weight and reps numbers. 200 sets of 5 with albs might actually be an ass kicker though. thats about 1000 body weight squats so I'm pretty sure I'd die.
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strongbhoy:
Glad to see someone else appreciates our Boxing group logo. I found his work originally when I was back in Detroit in 2009? It was the cover of the metro times maybe? Wish I could actually have a print of it.
yourimmortal:
@strongbhoy; pretty incredible isn't it? His showing at Last Rites blew my mind. And being a martial artist myself I can absolutely appreciate the boxing group :-D