So, there it is @skyhook. Cheers to you leg day partner!

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yourimmortal:
@skyhook Thank you so much! You may just make a Marine blush! It's an app called "My Fitness Pal." It's actually pretty good. Has most of the exercises you CAN do already in it's database (any that aren't you just manually enter) and you adjust weights/set/reps accordingly. Even lets you track your nutritional intake.
yourimmortal:
@skyhook LOL Looking back I just realized the squats apparently switched the weight and reps numbers. 200 sets of 5 with albs might actually be an ass kicker though. thats about 1000 body weight squats so I'm pretty sure I'd die.

Dear leg day, Let's do this again sometime. I'm feeling like next Sat…

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yourimmortal:
LMAO! I love the attention to being gramatically correct! I'll post my whole workout in a few minutes so you can see 😄
strongbhoy:
You know, when I was in High school and middle school I loved leg day because I'd max all the machines, have to have people sit on them, do like 1500 lb leg presses and all that, and now it's sooooooooooooooooooooooo boring. I peaked too soon? :S
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In the Nights shade there is Hope that lingers on the breathe of Dream, a Hope we release before we drift into sleep, and in that I send my Light to embrace the awesome man you have become and how your are giving wisdom, and your gentle light to those whom need a good friend, that gentleman of Heart, Ladies I hope you see his Beauty within and out because he is worth knowing I promise.
yourimmortal:
I am well and truly touched by such kind words! It's a wonderful thing to have such a strong positive energy be a part of my life. Thank you for that :-)
agonistes_vental:
Your awesome and l need you to keep shining and loving others bring and share your Hope my brother

Respect

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yourimmortal:
@fresa I completely agree. I've always said that its a tragedy my own behavior is the exception and not the rule any more. Children.
aubierr1967:
Amen brother!

17 hr day. Passing out now. Love you all. Need sleep. Goodnight, ladi…

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yourimmortal:
@roz, @leilalightening, @trayne you ladies are so lovely to wish me sweet dream. I'm going to give all three of you credit for the fact that I slept like a baby. Even if only for 4 hours. The sweet dreams are thanks to you all! I truly do hope you all had the same good fortune 😙
yourimmortal:
@ambientxnoise: RAH! ...he said jumping aggressively from the rack at 0300!
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