witthead

Again, It has been forever since I posted a blog. I found out Friday I won my weight loss challenge at work. I weighed in at 209.5 lbs, a loss of 53 lbs since January, and a little better than 20% loss in body weight. My body fat is 15% based on the Navy BCA method. I'm going to go to the doc next week and see if I can get off of my meds.

In other news, work is kicking my ass right now. I am way behind on a project right now and I need to get my act together. My problem is I am so overwhelmed it seems like I just can't get ahead. I've been working 12 hour days, and something has to give.

I did manage to go diving last weekend, which was a nice stress reliever. We went lobster diving since it was the end of the season. We got down to about 130 ft, and on my second dive, I got Narc'd for the first time. That was a pretty interesting experience. I felt all warm and fuzzy like a drunk/opioid buzz. The bad news is I wasn't able to grab any lobsters, but I got my hands on a few. I need more practice.

Well that's about all I have for now, so I'm sure I'll post a new blog in a few months. Maybe I'll have some pics to add.