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Crunches and squatts can help even an oldie granny like me! πŸ˜‚@missy @rambo

VIEW 14 of 14 COMMENTS
chris261:
Oldie Granny? You put many early 20 something women to shame!
billpowerssr:
THAT BUTT WOW !!
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This Is me a few time ago,when I ve just started to assume a more healthy diet and having fitness each day.

Today I feel finally right with my body, it s simply: Girls don't stop eating, cause so your body will take from your muscles glicogene reserves and not from your fat! Eat, 5/6 little portions in a day and maintain
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VIEW 8 of 8 COMMENTS
shines:
Looking great.
jaskola:
Cutie pie