udbmerv

Yes sir! That's actually what I do just in general, in life. I eat eggs, meat and cheese .. period. Very little carbs, and even then it's mostly fruit and sugar [chocolate] but like almost zero bread products [most days with zero]. Coffee and water. :]

Been doing it for years actually. I have spurts of breaking it [to be healthier, kind on my insides] .. but yes, I had to drop a lot of weight a few years back and it worked -- I dropped a TON. And this is how I keep it off.

What kind of eliptical do you have? Where do you keep it .. does it take up a bunch of room? ://