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totalbliss

Directly below precious Canada.

Member Since 2005

Followers 7 Following 8

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Wednesday Aug 09, 2006

Aug 9, 2006
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Today was an ok day for me. I stayed in bed for most of the day but when I finally got up I didn't feel as bad as I have been lately. I need to find something to do with myself. Maybe I need some valum. Maybe I need some goals. Maybe I need to get on with my life. Sitting at home all day isn't good for me and I know this, so why can't I make myself feel better? Why can't I make my thoughts change to something else?
ratedpg:
That's the trap when you feel depressed. The only thing that will snap you out of it is actually doing something, but how the hell do you make yousrself do something when you feel so unmotivated? It's a major catch 22, and it sucks butt.

Start small. Pick a very easy and attainable goal. Don't look too far ahead. Something like "I'll take a walk every day". Don't go far, don't do much, just go walk around the block. Eventually, you'll walk to the store, the park, and you'll be getting more and more done. Am I sure this is going to work? No, but it's all I can think of right now. Medication may be a good idea too, talk to your doc. Hope you feel better.
Aug 9, 2006
raziel666:
At least you see what you haverto do to get better and not avioding the probmle.
Aug 10, 2006

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