tonni003z

i just had my 4th injection for pain management this year. they don't want to write a scrip for pain killers. 1 shot just didn't give the results i needed. so i had to get it redone under x-rays. so my new Dr. ordered a blood planel. my blood sugar number jumped big time. so now i need another test in 3 months. be careful...
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hello everyone. iam back after 6 long months. more re-hab on both shoulders this time. i have missed out on a lot since them. i hope that some of the beauties i followed have gone pink, and more are on their way too. love & peace friends

i found 3 different music links for workouts. i hope they are to your liking.

http://www.bodybuilding.com/fun/21-classic-rock-workout-songs

http://www.bodybuilding.com/fun/22-hip-hop-workout-songs.html

http://www.bodybuilding.com/fun/26-nu-metal-workout-songs.html