theminifridge

It has now been a year since I started my journey to a better body and it's been tough. The early morning grinds and the late night workouts, because life got in the way. I've had to force myself into going to the gym plenty of times. All due to the fact that my mind is tired.

I took this picture right before my work-out this morning and it really made me stop and look at my progress from when I started. I'm seeing results. Not just the 64lb. weight-loss, I am also seeing the muscle gain. It feels good to know that I am healthier and stronger than I was before. I'm sure it makes my wife happier to, haha.

I'm finally beginning to feel confident in the way I look and feel. It's a great fucking feeling and I want to keep going.