Good afternoon people
Feeling quite good about things, I joined the SG Ireland group and wasn't really sure what to expect, I have no previous involvement with the Boards or groups on SG
And what I found was some of the nicest, friendliest, most welcoming people I have ever come across
So I just want to say thanks to the SG Ireland people, I was in need of a bit cheering up and a feeling of belonging and you were all more than happy to help
In other news I have managed to get my lazy arse into the gym this week, I haven't actually lost any weight but apparently I have lost fat and gained muscle so that will do for now. I am going to eat a bit healthier this week and a combination of the two should sort me out
I am away in Liverpool next weekend, meeting up with a cousin and going to the Liverpol Sunderland game at Anfield so that should be good craic, when I come back from that I am going to start Muay Thai a couple of evenings a week so that should help with the weight loss and having watched Ong Bak and Warrior King it looks kick ass
Feeling quite good about things, I joined the SG Ireland group and wasn't really sure what to expect, I have no previous involvement with the Boards or groups on SG
And what I found was some of the nicest, friendliest, most welcoming people I have ever come across
So I just want to say thanks to the SG Ireland people, I was in need of a bit cheering up and a feeling of belonging and you were all more than happy to help
In other news I have managed to get my lazy arse into the gym this week, I haven't actually lost any weight but apparently I have lost fat and gained muscle so that will do for now. I am going to eat a bit healthier this week and a combination of the two should sort me out
I am away in Liverpool next weekend, meeting up with a cousin and going to the Liverpol Sunderland game at Anfield so that should be good craic, when I come back from that I am going to start Muay Thai a couple of evenings a week so that should help with the weight loss and having watched Ong Bak and Warrior King it looks kick ass
Oh well...
Do you get weighed at the gym regularly? Or do it yourself. I've never owned a weighing scales, when i was growing up my mum thought it'd put too much pressure on me to be a certain weight, so we just didn't have one. So i had no idea what i weighed till i went for a fitness assesment, and seeing as the last time i weighed myself was like, when i was 10, i've gotten MUCH heavier since. It's too be expected, but it's the only reference point i have, so i must assume i'm fat now.
I'm blipping.
I'll leave you alone now. Night.