Day 6 and still doing the T-mill. I'm doing 20 minutes on it 3 times a day.
It's getting harder to motivate myself early in the morning. But once i start i know how long I have to go. So I walk, walk and walk. I figure i'll be more into arm excercises and stomach crunches while I walk in the afternoon.
I weighed myself after walking and ny weight was down!
now I have a starting point to see if I'm losing weight. I know i am. I'm trying to eat less and only when I'm hungry.
I'm tired today got up at 5:30am, that's when my little girl woke up.
Well until later.
It's getting harder to motivate myself early in the morning. But once i start i know how long I have to go. So I walk, walk and walk. I figure i'll be more into arm excercises and stomach crunches while I walk in the afternoon.
I weighed myself after walking and ny weight was down!
now I have a starting point to see if I'm losing weight. I know i am. I'm trying to eat less and only when I'm hungry.
I'm tired today got up at 5:30am, that's when my little girl woke up.
Well until later.
Good luck to ya!
Damn you healthy people!!!
I guess that's what resolutions are for, huh?
Woo-hoo!! 27 more days of debauchery!!!