Soooo lately I've been having severe pms and I believe it might actually be pmdd. It is so awful I become so depressed and hopeless feeling, with no apparent reasoning other than the monthly hormonal shift. I get so upset and freak out, I feel like I'm constantly about to cry and everything is magnified. I'm totally aware of it but it's almost impossible to control and it interferes with my life. I started taking some supplements that are suppose to help with horomones and anxiety such as vitex and holy basil. Has anyone tried either of these supplements and if so what are your thoughts?
The holy basil seems to have a calming effect which I really need but I think the vitex has to be taken for some time before the affects are seen.
Also, I've been wondering how the hell other moms seem to have a life, even if it's just on social media? I'm like some days I don't even get to take a shower let alone snap cute insta selfies or go on my private Snapchat! Maybe they just have more help? Or daycare? Idk but I'm like going crazy for some peace or alone time. Naps are getting shorter or non existant....it's been hectic.
Anyways, I'm probably boring you all to death...I don't even know how to be a normal person sometimes. It's hard to find a balance between self and mother <----I feel like everyone will interpret that wrong. Of course, I'm always a mother and it always comes first but, hell! I've been having a harder time with it the past few months. Terrible twos are a REAL thing. If you have a child be prepared, I use to laugh at people when they would mention the terrible twos. Now I'm hearing there is a even more terrible 3's and I'm hoping my son is getting it all out of his system now! Hahah
Okay, now I'm really down boring you!
Lots of love!
Oh and if you haven't (or if you have, peep it again), peep my new sets, it would make me extremely happy ❤️
