Now that I'm back into ketosis, I'll be working on getting rid of the extra weight. I weighed myself at 187.6 lbs. this morning, and I followed that up with a basic set of stomach exercises and some push-ups. It's been a long while since I've put any serious effort into this, so my initial start was... well, I'll not mince words: it was embarrassing. š But it's a start, nonetheless, and I do feel good about it.
Here's where I'm at now. Note the bulging belly and the moobs poking through my shirt. That's what I'd like to see gone, given time and effort.
Here's where I'd like to - HEY! PAST ME! YA, YOU! Drop the chips!.... Shit, he ain't listenin'. Well, this is where I'd like to get back to, minus the bag of doom. I already know a few of you are cheering me on, and I'm grateful for your support. I'll be back with more updates!
