Spaghetti squash and I still aren't friendly, but we're speaking. I tried this out a few nights ago and it tasted great. Try it next time you find yourself staring at one of these peculiar cylindrical plants.
one half spaghetti squash, roasted and peeled (see below)
2 tablespoons vegetable oil
1 onion, diced and chopped
2-3 cloves garlic, minced
1/4 tsp. ginger
1 tbsp. red pepper
1 tsp. lime juice
a few sprigs of cilantro (optional)
1/2-1/4 lb. chicken (or miscellaneous chopped vegetables)
salt, to taste
To prepare the spaghetti squash, slice it in half, rip out the guts (save the seeds if you like), rub the outside of both sides with vegetable oil, line a tray with oil, and preheat your oven to 375 degrees. Cook the squash until it's soft and yields easily to a fork, flipping each side once (usually about 45 minutes). Remove from the oven, peel off the skin, and then loosely push apart the squash into pasta-like strands with a fork. This can be done ahead of time.
For the main meal, grab a wok or large saute pan and line it with vegetable oil. Turn heat on medium and let the pan heat up for 2 minutes or so. Drop the onions in the pan and cook until fragrant and slightly translucent. Add the garlic and cook for another minute. Add the chicken (or vegetables), ginger, and half a tablespoon of red pepper and cook for another few minutes (or longer, if the chicken isn't precooked). Now turn the heat up to medium-high and add the squash. Toss it around, and add the remaining red pepper, plus a little oil if needed. Cook for another 6-8 minutes. Add salt, lime juice, and cilantro. Serves 3-4.
one half spaghetti squash, roasted and peeled (see below)
2 tablespoons vegetable oil
1 onion, diced and chopped
2-3 cloves garlic, minced
1/4 tsp. ginger
1 tbsp. red pepper
1 tsp. lime juice
a few sprigs of cilantro (optional)
1/2-1/4 lb. chicken (or miscellaneous chopped vegetables)
salt, to taste
To prepare the spaghetti squash, slice it in half, rip out the guts (save the seeds if you like), rub the outside of both sides with vegetable oil, line a tray with oil, and preheat your oven to 375 degrees. Cook the squash until it's soft and yields easily to a fork, flipping each side once (usually about 45 minutes). Remove from the oven, peel off the skin, and then loosely push apart the squash into pasta-like strands with a fork. This can be done ahead of time.
For the main meal, grab a wok or large saute pan and line it with vegetable oil. Turn heat on medium and let the pan heat up for 2 minutes or so. Drop the onions in the pan and cook until fragrant and slightly translucent. Add the garlic and cook for another minute. Add the chicken (or vegetables), ginger, and half a tablespoon of red pepper and cook for another few minutes (or longer, if the chicken isn't precooked). Now turn the heat up to medium-high and add the squash. Toss it around, and add the remaining red pepper, plus a little oil if needed. Cook for another 6-8 minutes. Add salt, lime juice, and cilantro. Serves 3-4.
VIEW 8 of 8 COMMENTS
admitourmistakes:
I just wanted to thank you again for your recommendations. I really appreciate it. I loved the apartment you recommended but no dogs over 20 lbs. Thanks so so much for taking the time to help out.
temper:
Thanks. 