I dropped photography. I'm going to pick it back up in the fall. Things are hectic and I couldn't give it proper attention. So, now, I'm only going to school on Mondays and Wednesdays, which makes me feel loads better.
Yesterday was an interesting day. I woke up for my 7 am class and was tired all day. I ended up over-caffinating myself in an attempt to stay awake, but only ended up getting myself extremely nauseous. Went to the gym after school, even though I felt like bailing, and it was exactly what I needed. I felt so good afterward!
I'm starting to jog a little bit on the treadmill. I'm still getting wicked shin splints, so I'm definitely going to quit drinking for good. My shins were getting better, then got worse after Saturday night. I didn't drink tons, but my body swells like no other and my muscles hurt when I just walk on the damn tread mill. I was making progress as far as the shin splints were concerned, but Saturday made me back-slide a bit.
I can tell I'm tightening up too. It's very subtle, but because I know my body so well, I can see the difference. It makes me excited to go to the gym, but also makes me realize that it's not going to happen over night. It's definitely going to take time considering how long I've been overweight.
I ended up listening to advice from a friend the other night that got me rethinking my relationship with my friend whom I love. I got the best advice from my workout partner and another friend that I met back in LA... and they so brought me back to reality. The concerns that were brought up in my mind weren't things I cared about until someone else has pointed them out to me. I need to not listen to what other people have to say about my relationships with other people and really just follow my gut, and my own damn heart.
That was the lesson for yesterday and from here on out.
I'm excited for tomorrow! Session 2 of the seminar I'm assisting in, and the guy that's leading it is one of my favorite people... and I just realized that I have a lot of favorite people... But that's because they are just incredible and are really out to make a difference with people and the world, whether they realize it or not.
Make someone smile today!
Besos!
Aimee
Yesterday was an interesting day. I woke up for my 7 am class and was tired all day. I ended up over-caffinating myself in an attempt to stay awake, but only ended up getting myself extremely nauseous. Went to the gym after school, even though I felt like bailing, and it was exactly what I needed. I felt so good afterward!
I'm starting to jog a little bit on the treadmill. I'm still getting wicked shin splints, so I'm definitely going to quit drinking for good. My shins were getting better, then got worse after Saturday night. I didn't drink tons, but my body swells like no other and my muscles hurt when I just walk on the damn tread mill. I was making progress as far as the shin splints were concerned, but Saturday made me back-slide a bit.
I can tell I'm tightening up too. It's very subtle, but because I know my body so well, I can see the difference. It makes me excited to go to the gym, but also makes me realize that it's not going to happen over night. It's definitely going to take time considering how long I've been overweight.
I ended up listening to advice from a friend the other night that got me rethinking my relationship with my friend whom I love. I got the best advice from my workout partner and another friend that I met back in LA... and they so brought me back to reality. The concerns that were brought up in my mind weren't things I cared about until someone else has pointed them out to me. I need to not listen to what other people have to say about my relationships with other people and really just follow my gut, and my own damn heart.
That was the lesson for yesterday and from here on out.
I'm excited for tomorrow! Session 2 of the seminar I'm assisting in, and the guy that's leading it is one of my favorite people... and I just realized that I have a lot of favorite people... But that's because they are just incredible and are really out to make a difference with people and the world, whether they realize it or not.
Make someone smile today!
Besos!
Aimee
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...trying to make him feel bad