VIEW 4 of 4 COMMENTS
ferkixlll:
Ok. I'm 65. I spend most of 4 days a week driving an 18 wheeler, my schedule is changeing to 5 days. On Mon & Wed I was trying to get to 5 miles of walking from app. 2 miles. I try to stay fairly Low Carb, but the Oat Bars that I eat do throw that into a cocked hat. Best advice to drop 30lbs.
shotokanjo27:
@ferkixlll E mail me shotokanjo@gmail.com 👍
killer:
You're so lucky to have them!
shotokanjo27:
@killer_katrinkill I couldn't imagine life without them 🐶🐶❤
shotokanjo27:
La tortilla factory low carb tortillas . 93/7 ground turkey w/sauteed onion and Taco seasoning. Black olives. Low fat organic cheese and Tapitio of course! 🌮🌮 Macros 34g protein, 16g carbs , 8g fats , 12g fiber .
user57907602:
I like what you have going on...
shotokanjo27:
@abbyshigh Right back at ya Beautiful 😘
redlyme:
wow
shotokanjo27:
@redlyme Omg Thank You 😘
killer:
you're one lucky man!
shotokanjo27:
@killer_katrinkill YES .....YES I AM 😍😍 Thank you so much 😘
