I've talked before about giving compliments, and about how it's important to do so since you never know the day somebody's having; that compliment (as long as it's sincere and not just a set-up to ask for something) can really make someone's day.
Well, I want you to give a compliment to yourself.
Now, it has to be sincere; it can't be something like, "OMG, I can't believe how big a piece of shit I am! It's really impressive!" And it can't be about your work or your relationship(s) or anything like that. There's nothing wrong with being a reliable worker or a great mom, but that's not all of who YOU are as a person.
So yes, I want everyone reading this to give themselves a compliment, and mean it. You can share it if you like, or not; it can be intimate or revealed. But, if you DO give yourself a compliment, try and keep it up for a week, finding something new every day to like about yourself. And let me know how it goes. Take care :) <3
