Woo!! Just got home from the gym! Did 40 min on the stationary bike, and 10 min lap swim. I know that doesn't sound like a whole lot of time in the pool, but I haven't done any lap swimming since i was 15!! that was 6 years ago! Then i kinda...threw up 
the tuna melt I had for lunch wasn't as good in reverse....But i am proud of myself!!
the tuna melt I had for lunch wasn't as good in reverse....But i am proud of myself!!
willy81:
Hey if you workout till you puke, I say that's workingout pretty hard!