A friend at work agreed to write me a workout plan to get me back in shape. He is very physically fit guy who is very knowledgeable about fitness. I was super excited and grateful for his help because people pay good money for the stuff he's helping me with.
I started the 6 week plan yesterday. The first day was hard but I pushed through. This morning I was super sore but still excited. Well I attempted day 2 this afternoon. I BARELY made it through half the WOD. I am so fucking irritated and disappointed in myself. I can't believe I let myself get this unhealthy and out of shape. I decided I'm going to finish the work out later tonight but can't believe I have to do that. 😤😟
VIEW 6 of 6 COMMENTS
tshds323:
Your body needs to adjust. Go easy on yourself...you're still moving and sweating!
gunflower:
Starting is the hardest part! Keep at it, even if it sucks (and it will) at times. Just remember how good you feel afterwards!