rustyoutlaw

Well... as of Monday I began exercising and eating healthy again. Over the last year I kinda let it slip and went from 190 and semi muscular to 250 and soft by x-mas. 6 months. 60 lbs. WTF. so since Xmas I have been trying to get back into my groove... and I did lose 30 lbs, but then gained 20 of it back after shit with the ex.... but now that life has stabilized I have jumped back in full force and began a jump starter plan that's just for 21 days to prime my body for a continued healthy eating and exercise regimen but while giving me some INCREDIBLE momentum.

So.... with that said.... since Monday I am 12 lbs lighter. 4 days... 12 lbs. I have always told people since I started taking care of my body 4 years ago, that as long as we give our body EXACTLY what it NEEDS, and nothing more, then the fat and lbs disappear. And its basically 90% nutrition. Eat right and drink lots of water. Maybe some walking. and shit... you would be amazed!!!

I should be a personal trainer. or a nutritionist. both? I need to do something. I just cant fit the heavy pre-med schedule back into my life right now.

OH... and I have no idea whats going on with this apprenticeship thing. I cant get in touch with the guy at all. I know i made a mistake giving him $2000 without getting a receipt or signing a contract. But I have been talking to him for a year and he always seemed legit and intelligent. Not drugged out and not there. But I FINALLY got a response last night and this is what the text said, "This is Chad's girlfriend. He isn't ignoring you or anyone else. He is just... unavailable for a time. He will contact you and everyone else as soon as he can." so wtf? is the guy in jail? that's my best guess. i dunno.

Well... that's all for now. Thanks for listening.