rk

Well as of a few days ago I added 5 more classes a week at my Tae Kwon Do school because a good number of students were becoming more advanced and needed more time to work with eachother and less time with the lower ranked students. I'm quite happy about this, but on the flip side they are starting to push me and this morning I'm really feeling it in sore muscles. Two more classes tonight for them to beat up on me, I think I'll be taking it easy this weekend, hopefully it'll only take another week or so to adjust to this new level of intensity.