So I had physical therapy yesterday. Oh my goodness did it kill my arms! I thought pushing myself would make me feel alive, but I felt dead lol. I woke up this morning with stiff arms and neck and I have PT again today. The time before I did 100reps of 25lbs on the row machine, yesterday I think I did 25reps of 40lbs on the row machine, 20 reps on the chest press machine of 40lbs, and made a few extremely pathetic attempts at doing a pull up LOL. Maybe I wont push myself as much as I had. That'd probably be a good thing. But I am almost ready to TRY to do a hopeful shoot. That would be amazing if I became an SG hopeful! Pics are of me in PT chillin on my heat mat before doing the hard stuff!
