Thursday May 13, 2004

0
I got my ass whipped by the heat the other day...I turned an 8 mile run into a 5miller...I just overheated... blackeyed



I shaved my head in an attemp to get more tempodynamic(new word).... biggrin



kiss 's to all..... smile
wolfangel:
We need some of your heat up here. There was actually a few snow flakes whirling in the air earlier today--they did not last long. I keep putting off my long bike because of the cool weather.

I'll give your tripping suggestion a try--just blame the tree roots. wink

Sunday May 09, 2004

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Good news:

my 12mile run is complete

it is only 10am and I have the rest of the day to do as I please


Bad news:

my run today was so slow that if the running community around here hears about it I may be placed on probation...or the next step down from a runner on probation...a jogger...that would suck... frown

here's the breakdown:

Elite runner...
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shnanna:
You're not that random, don't worry. There actually only one degree of seperation and it was easy to figure out.

Actually my eyes are greenish grayish blue. They change randomly, sunlight usually makes them greener/grayer red and purple light make them blue. Up until I was 10 my eyes were royal blue, then emerald green and now this.
surreal
imretardo:
I need a break after reading your journal. The words 12 miles makes my legs cramp. I need to increase my potassium intake before I read anymore.

Saturday May 08, 2004

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I have the coolest blister on my foot...it had rings(like growth rings)...you can see where I went running and pulled a small blister, gave it a few days off then went running again and it got bigger and so on...it is about the size of the tip of my thumb.... blackeyed

went to the pool last night...not too bad 750yrds in 16:09...my old pace for this...
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cookiepuss:
Didn't Star tell you?
The people withdrew the application on your grey foster cat.
I guess she assumed I would tell you or someone else would...? Ehhh...

Also, I will let you know when I am finished with the book you loaned me.
I am more than halfway through.

I work tomorrow and Monday, but I will try to come look at the samples, not sure if it will work though.
cookiepuss:
So what, it's a 25 minute drive from here.
It's not like I'm moving into apartments right next to mine!

Tuesday May 04, 2004

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If you need a plan on how to not workout then I have one for you:

1. come home from work...

2. decide to take a 1hr nap before you workout

3. sleep for 2hrs and wake up feeling like shit

4. don't workout..

I did a trial run of this plan today and it worked out just fine.... blackeyed

In other news I saw Kill...
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cookiepuss:
Come get The Shield season 2 boxset soon!

Also, I am halfway through with the book you loaned me.
maitressedemence:
i just watched kill bill vol 1 the other night.... i didn't like it so i don't think i'll go see vol 2...

Sunday May 02, 2004

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I have so much crap that I need to do today...I don't think it will all get done...

Pay monthly bills - done

Update running log - done

1st coat stain inside ET stand - done

2nd coat stain outside ET stand - done

Drop off books at rattfinkpink's - done

Time - 10:16am

Sam's club trip for supplies - done

side-note - on the...
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cookiepuss:
Well, it is 5:45 now, and Dave is still not home.
I don't know when he will be here for sure, but I hope sometime soon.

I will let you know.
cookiepuss:
6:15 and Dave is home!
Will you be at our place around 7:35???

Friday Apr 30, 2004

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so finally a run that might be deemed as a real run: 6miles in 47:05 83degrees slight breeze my legs felt great(no real loss there it seems) my lungs were burning(some catching up to do there) I felt like shit after mile 2, but kept going(motivation still intact)

My foster cats both got snipped today...the grey one has an application for her so she may...
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cookiepuss:
For girlygirlgabbie:

Are you serious? More than 15 minutes? That isn't trying to walk a mile, that is more like 'strolling' on the track until the gym teacher says go in and change!
cookiepuss:
I can't even remember what store she saw us at.

It was funny, I was in the car with them when he said, "Oh, and that guy you saw her with was our friend."

She said "Oh" and that was it.

Tuesday Apr 27, 2004

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so I just got back from the doc's...she came in the room and told me that it looks better...I think to myself "shit that is not what I wanted to here"...I had hoped she would say something like it looks good not better

Anyway the bone is reconnected and I took the strap off my shoulders...they told me to still hold my chests out...You know...
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maitressedemence:
what were you doing at the Y the other day if you couldn't train? man i need to regain motivation... i have to force myself to work out.. and i'm not forcing myself enough cause my weightloss is at a standstill
rumpusparable:
hiya! thanks. yeah, i couldn't see running that far, so looks like we're opposites there lol.

Monday Apr 26, 2004

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Finally making some progress:

Saturday: ran for the first time in just about 5 weeks. I was doing my normal weekend workout (30min stationary bike followed by a 2 mile walk) and decided to see how running the last mile would be...not to bad

Sunday: slept in my bed for the first time since the breakage.... I had been sleeping on the couch (keeps me...
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cookiepuss:
Take care of yourself dammit!

Some of us actually care about you and your health.
wolfangel:
Stop being a wuss. Push it to the limit of endurance!

tongue

Saturday Apr 24, 2004

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it seems to me that more things go wrong in my life than things going right.... frown
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cookiepuss:
Wow, thanks for the information!
pixiedust:
Thanks for telling me which set it was I wanted! You rock! biggrin

Saturday Apr 24, 2004

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just a few more days until I get to take off my shoulder strap...truth is I have already taken it off, but just for short periods

I would not have thought I would loose so much range of motion only being in the thing for 4 weeks, but I have. I guess it is not major, but it feels wierd not being able to fully...
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