pixilated101

dec 20th? nothing probably.. why?

thanks for writing. I like the treadmill because I can just do it when the urge hits me.

I'm adding sort of arm excecises (light pass ups while walking)

this all seems to tighten my stomach. But the weight hasn't left yet. I figure by New Years I'll be seeing the difference (I better!).

Cold weather? Isn't that the norm for MD?