I can't believe how quickly the summer is almost over - well what summer Maine does have. I am looking forward to autumn though - my favorite season by far!
Lately I have been working on becoming more healthy with eating better and exercising - going a little slow right now but not giving up. Eating healthier is pretty easy for me - I feel better almost instantly, the working out part is hard though. I can go well for a few days and then my body will just decide it is not happy about the extra movement and will be very limited in being able to move at all for a few days. So its hard to stay consistent. I will just go at a slower pace and hopefully that will help!
Lately I have been working on becoming more healthy with eating better and exercising - going a little slow right now but not giving up. Eating healthier is pretty easy for me - I feel better almost instantly, the working out part is hard though. I can go well for a few days and then my body will just decide it is not happy about the extra movement and will be very limited in being able to move at all for a few days. So its hard to stay consistent. I will just go at a slower pace and hopefully that will help!