Today i worked in our house... I hope i get everything finished before the end of summer..
It was too hot to work in a shirt.. So i took it off., lol..
My shape is so bad..
Today i did 45 min of rope skipping and 15 min abs..
Tomorrow i'll hit the swimming g pool after work...
Then some more calistenics later that week, and swimming..
I want to be a lean f*ck*ng machine :p :p :p
