Lost 70 pounds
Get in love
Lost love
Get in love with the perfect Girl
So can't wait what else is coming😁
VIEW 4 of 4 COMMENTS
fiorella:
...du bist ein lieber und süßer...es ist dir gegönnt ☺️
nutrian:
@fiorella vielen Dank 😘
twannantonio:
crunches for the top 4; decline sit ups for ur mids, leg ups and bike for ur bottoms, side to sides for ur obliques and planks for the core. good luck and well done :)
twannantonio:
also if you lay on your back and exhale all of your air pressing your naval to your back it will straighten which is meant to be great for situps and yoga
