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muddy36

Jacksonville

Member Since 2006

Followers 615 Following 741

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Monday May 31, 2010

May 31, 2010
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i started a diet today! i had pretty much given up on diets, mainly because ive tried many of them and never had any good results. my friend told me about this diet he had been doing. the diet consists of eating 25 grams of fat or less per day. my friend lost 30lbs while doing it, his friend lost 45lbs in 3 months and a friend of my mom did the diet and she lost about 50lbs. not gonna lie, im pretty excited about it. it seems like the easiest, least stressful diet. if anyone is interested in it, let me know and ill send you the email about it. it lists all of the food you can eat and all that stuff.

in other news, i might be going to boston for my bday weekend for the ufc fan expo. woooo
venillarose:
I gave up on diets. I wasted so many years dieting, counting calories, avoiding certain foods, feeling terrible about myself. Now I dont restrict what I eat. My main goal now is to eat good food so my body is at its best. I feel better and healthier than I ever have. Plus my weight is at a level I am happy with and it doesn't fluctuate up and down anymore.
Happy Birthday. I would love to go to UFC fan expo. UFC rocks!!!!
Jun 2, 2010
missred:
did you watch rampage-evans last sat? i was hoping for a little more out of that....
Jun 3, 2010

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