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metta

Member Since 2006

Followers 260 Following 256

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Monday Apr 11, 2011

Apr 10, 2011
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HELLO ALL!

major update time.

Im not really sure where i left off in my life but I am still with Rick and things are going well.
He finally found another job and is starting today as a forklift operator. biggrin
This is good for a couple of different reasons: more money all around and I get to get back to training 6 days a week.He starts a 7 every morning so he's out the door at 630 so that means i am too.

my training is going well.
I switch off on different cardio equipment every day and do interval training.
i have gone from walking on the treadmill at 2.5 /hr to a walk/job combo of 3.6- 5.3 m/hr

it may not seem like much to people but to me its amazing how much my endurance has improved.

my body fat has dramatically improved as well... ive lost 8 per cent in 7 months.




im about to change my hair colour.. i miss blonde....for now..lol


oh and thanks american idol more putting jlo back on the scene..


*heard this in footlocker the other day when i was buying my new asics.... which btw are awesome*


k what else do you guys wanna know.


Oh and i miss my pedroNZ. he's killing it with his training... xo



VIEW 9 of 9 COMMENTS
pedronz:
Miss you too ya sexy tart.

I have a question... J-Lo... really? --- justify this to me!

I have an awesome pair of Asics too... but I've almost worn them out in under 6 months... boo.

Glad the love is all.... lovey and stuff! --- hooray for you. xox

Apr 12, 2011
lielock:
I need a new pair of sneakers too...I can't only go 4.5 on the treadmill...my fear of falling off is great.
Apr 15, 2011

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