medicstudent

Back to the gym for the first time this year. It was a good workout. Way down from where I was before but still feels good to be back in the gym. Lots of work to do yet. Need to drop some weight, and get my cardio working better but hey, one step at at time.

I haven't been as invested in my workout routine as I have been in the past, back in the summer I was there almost every day had everything working well and was dropping weight like 4th period french class, but then that controling desire took over, and everything started to slack. I keep going but not as frequently and not as hard.

No one to blame but myself but this.


Went to this


Now Decembers report hasn't been released yet, it will be equally as bad. To be honest, since today is my first day back for January I don't expect great results in the workout summary but I do plan to see this get better with each visit.
My weights will likely change so I wont share the pic that I lifted a total of 47,330lbs.

I'm hoping that I can get back into shape quickly enough to pass the fit test if not it will take more time than I hoped to get things moving again. But I'll deal with that as it comes.