I first posted this as a comment to my last post, so I blame it on either it's Monday or the fact I haven't written a blog recently. Moving on, I had two free sessions with a phyical trainer at my gym that I signed up for. Friday she kicked my ass with a leg workout, and I am still having trouble walking. Guess it is my own fault for ignoring doing some serious leg workouts since I have been going for over a month now to the gym. No Pain no gain right? 
