m0dus

its been a minute since i've posted anything so let me update you

seal training -

still working out... running, sit ups, push ups, pull ups and variations. i'm about to adjust my work out and skip the push up and sit up and go to straight cardio work out...

to much workin out just puts muscle beneath fat... so i'm gonna do an intense...
Read More

VIEW 4 of 4 COMMENTS

elisabethstar:

How's the lip piercing? Was thinking about maybe doing something like that...

Nov 30, 2009

elisabethstar:

I have such a hard time eating already...am I just being a scaredy cat?

Do you ever get it caught on anything?

Dec 3, 2009

alright, i have found a work out routine that will bring me up to speed with where i want to be at for once i enter OCS and then go on to seal training.

it's a 9 week training program done on monday/wednesday/friday and each week it increases in speed and reps per set. the work out has no weight training in it... only natural...
Read More

elainaclarice:

yay for military.. =)

-Army girl

Nov 17, 2009

leib_:

Your microphone is sexy.

Nov 23, 2009

storms

i decided that the south sucks... in NH when we had 8 feet of snow.. if the power went out.. it was back on in 20 minutes... 1 transformer blows because of the rain storm and we lost power for almost 2 days. ill take some pics of the aftermath of the floodin

smh@ cities built in flood plains below sea level.

-modus