started my diet today and just got a weightloss buddy on here...yipee. we are going to rock it to health and happiness. super excited. i have 60 lbs to lose, so wish me luck!
Thanks for the well-wishes for my up-coming shoot. It will be hard work, but we are going to get drunk whilst shooting, then go to the pub afterwards, so this should totally take the edge off it!
Best of luck with your weight loss project. My advice is to find something that is food-like, but not food. I put on weight at university becuase I drunk too much lager and ate too much chocolate, when I was on a diet, I replaced these activities by having really long baths with plenty of aromatherapy oil, so I enjoyed the smells rather than the taste of food/booze. Everyone is different, but this worked for me!
thank you all for the encouragement on the weight loss thing. Been doing pretty good. Was doing 900 calories, but that is pretty much impossible, so i upped it a little. So now i don't feel famished all the time, but still on track. Don't know how much i've lost as i refuse to weight myself. its a little think ive had since my eating disorder days. but i will know by how my clothes fit. again, thank you to everyone.
Best of luck with your weight loss project. My advice is to find something that is food-like, but not food. I put on weight at university becuase I drunk too much lager and ate too much chocolate, when I was on a diet, I replaced these activities by having really long baths with plenty of aromatherapy oil, so I enjoyed the smells rather than the taste of food/booze. Everyone is different, but this worked for me!