lowroller

Woke up late last night to a pretty bad panic attack. I was really dizzy and got this cold sweat happening. I'd be lying if I said I wasn't a little bit scared, even though I've had these things so many times before, but rarely this bad. It was weird how it suddenly went away leaving me a bit shakey but relaxed. I went back to sleep.

It's been a long time since I've felt like this. I've pretty much cancelled all my plans for the weekend, which is something I haven't done in years. Needless to say that I'm back on the Paxil (my meds). I went back on them a week ago.

I think this experience is a reminder to me not to get complacent. I need to make the most of everyday that I'm feeling able. I've been taking things for granted.

Later.