So, I hate diets and changing how I eat. But I need to figure out what is causing all my alergies. I work in a controlled environment so that is generally pretty good, but I ride all the time and I hate having to carry alergy meds every where and eating clean is so hard on the road. Plus I am running out of time off at work with all these Doctor visits. Any suggestions you guys have for getting my self healthy again would be great. I want to get back to teaching martial arts, but I have to get my self healthy again. :)
