The bane mask I was given today will test whether or not I will need a machine to sleep for the rest of my life.
I've got a history of high cholesterol in my family, and I've been on a shit diet for over a year now... so naturally when I'm having trouble sleeping I decided to get a blood test done, as well as request a sleep apnea machine. Shit. Well I'm not diabetic but the docs telling me that I need to fix my diet and change my lifestyle.
I stopped smoking 7 years ago, and I went from having close to a case of beer a week to having maybe 3 beers a week. These are all stepping stones but this current worry with my health might be the best push I need.
Might help me be more active when playing a live set with my band too!
I'll keep writing about my changes as I go.