5

I find myself really down on myself lately. It seems to happen when I have days off of work because I feel like I'm not doing enough.

During my work week I'm always super busy and I work a lot of 16 hour shifts so I always feel useful. Then, when it's time to take some me time, because that's the...
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VIEW 4 of 4 COMMENTS
immutable:
I read an article on perfectionism and it's negative impacts... Going in, I didn't think I was one, if I'm not I definitely have tendencies... Reading the types and consequences was very eye opening.
lanibelle:
I might have to look that up. It's so frustrating!!
71

I try to do my best to stay somewhat healthy at least. However, I have been so busy lately that I completely lost my motivation to go to the gym.

I need some serious help and words of encouragement to get my ass back to killing it at the gym!


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VIEW 23 of 23 COMMENTS
tomtom8181:
aspen rae
lanibelle:
Thank you all for your support!! Been working like crazy so sorry I was slow to respond but I'm loving this motivation!!!