Hey everyone, hope you’re all well. Sorry I haven’t done a blog in a while. Long overdue and I explain why.
I’ve been busy basically thinking about my life and just getting better mentally. Basically I’m making steps to being more positive & have a drama free positive life. So that’s why I’ve haven’t done a blog since January I think and also I’m getting used to Suicide Girls, trying to work it out since I’m still new, only been a member since December. It’s brilliant so far. I enjoy communicating with the models and hopefully other members too. I want to improve on that.
Like my battles with my mental illness. I’ve been battling social anxieties and depression since Secondary School (High School for the Americans & Canadians) after being bullied in School for years due to having Aspergers. I get wind up and anxious easily & bullies told advantages on that. Beat me up and called me the worst names possible. It was hard. It continued into my college days and most of my adulthood too since I’m easy to have an emotional response to anything due to my condition. It’s left me years of having no friends, isolation and loneliness. That’s still around me to this day as a 30 year old man. I do have friends, great friends now that help me out but I don’t see them often due to work, girlfriends, family, etc. Understandable. But I’m still mostly alone, even though I live with my folks. I don’t speak to them much. Even though their good people and have helped me out. I don’t really connect with them personally due to disagreements and just being different minded to mine.
Yeah I do my best to help myself, even though it’s a hard burden to bear. But I do my best. Basically I don’t have a job anymore and on dla benefits to stay independent from employment if I choose. I had numerous voluntary jobs over the years and never got hired due to being filled. Usually filled by criminals on bail, I’m not joking it’s true. So a lot of times I’m thinking to myself what can I do with my life.
So I started to study up on the web and everything on how to cope with mental illness. Basically ever since I start reading the articles, forums, etc. I’ve feel like I’m getting better every day. There’s how I cope and hopefully it works for yous too or does work for you. Let me know in the comments
I started to focus on my cooking which helps cause I get to share it with my family and hopefully my friends one day. Cooking and baking helps u mentally trust me, cause you feel that achievement ppl need and that’s how I feel when I cook a meal.
I also started to walk a lot. Going for a walk is the best way to clear ur head and it’s a workout too so it’s good for physical health too. Also going to the gym and swimming is great. I’m going to start going back on my cycling too, btw do instead of running cause you’ll get joint pains eventually if you run too much. I’ll start cycling, best thing and better in my view. Any workout is necessary for feeling better about yourself.
Do baths regularly is also key to destress yourself. Any drug including weed is not the best way for you’re mental health. I think if you have physical pain then cannabis oil is great for you. I don’t think smoking weed helps, trust me I did weed in college. It made me paranoid a lot so best don’t do it unless it’s medical. But if you want to destress. Baths, saunas, stream rooms, hot tubs, yoga, etc is the best for that.
Time away from social media really helps, cause a lot of times it’s a negative place. I know it’s a necessary evil for yous models to promote your work and that. But take a break from it really does work. Cause I know the abuse online u get is awful. I see it all the time on a lot of model’s social media. And I truly believe that taking a break from social media will help you big time. I do it and helps me out big time. But I don’t want to go off for long cause there’s good ppl online that I chat to.
That lends to my next one, be more sociable. Start a conversation offline and online to anyone. As long as you’re patient, nice and respectful. They’ll reply back and you talk. I go on to Instagram, Snapchat and the XtremePlaypen chatrooms on there & yeah I have good convos with the members & the models too. I talk to my favourite models all the time. I try not to do it too much, I don’t want to be an annoying prick lol. But so far they don’t mind and I’m always looking for new pals, male or female. It’s great. Love talking to any of yous as long you’re not an arsehole. Don’t be an arsehole, be a cool person. You’ll get true pals that way, trust me.
I love talking to @lishablackhurst @reallifepirate @blaizee @nayru @leacheyenne @persephonepoison @loxleyheart @snitches etc on their Snapchat, instagram or on the XtremePlaypen chatrooms & hopefully with me too cause I know I get chatty and they don’t have to reply so thanks, I truly appreciate it girls.
Yeah basically avoiding drama also helps too. If someone post something you don’t like, best to move on. I made mistakes like that a lot online over the years and I haven’t done that in ages. Like over a year now, a year & a half. Yeah best to stick to the good stuff folks.
So yeah that’s how I coping with my depression & anxieties. It does work. Also not drinking too much works too but luckily I don’t drink much so I’m safe lol. But treat yourself too, I think diets are overrated. Everything in moderation is key.
So hopefully my blog helps you out on your battles too with depression and anxiety if you have any. I like to help others who are in the same battle as I am. So talk to me, comment away, maybe share ur tips on coping with your mental illness, etc. Love to hear it. And thanks so much for reading this blog. I truly appreciate it, yous guy are the best. Give it a like and all that jazz. So thanks very much and until next time. Take care, much love Mofos!! 😎🤘🏻
