5

SG has given me an ability to speak my mind whereas before i often sat on the fence about most things and didn’t get my opinions involved. I now do just that, i am forward thinking and speak my mind.

It has given me more body confidence, there are beautiful women of all sizes/shapes on this website all celebrated for their natural beauty, we are...
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4

@bloghomework

Did you know, Amsterdam was built on reclaimed farmland, its built around 3 main canals with the rest intertwining and separating them, princes canal, emperors canal, gentleman canal. The emperors led to several large houses and sorts youd see royals back in the day living in, most houses built are thin but tall because back then you were taxed on the width of your...
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24

Stoned out my face right now, having a great time though it has been little stressful at times, he had his passport seized cos it had pages missing, we did have a hilarious journey to the british embassy which i swear was run by the real james bond, he was the shit the most British guy i have ever met... not sure if that is
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7

Any SG hopefuls local to Amsterdam?

Would love to meet up with a beaut or two whilst on my trip away and got a couple photographers who want to shoot me while i am out there so if we could organise a hopefuls day shoot together i think i would cry with joy.

Let me know, excited to smoke & chill over there, see the...
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3

I have a torn disc in my lower back, i am going to invest in a waist trainer as i know they're helpful and i have a back brace i wear at work and for lifting things etc as it holds it in place so will be wearing one or the other when going gym or training at home.

What i am asking for is...
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VIEW 4 of 4 COMMENTS
kelseykaos:
thank you guys :)
tmax:
Just like @gdofthnder70 said.  If you have access to a physical therapist.  I have dealt with a ruptured disc for a year now.  Between spinal injections and physical therapy, I feel like a new person.   The physical therapy is wonderful, but not all physical therapy doctors are the same.  The guy I see is fantastic.  I recently joined a gym and follow through with some of the prescribed exercises.  Herebis the number onebthing pt taught me.  Always pull your belly button inward with your stomach and low back muscles.  I have trained myself to do this all the time, watching tv, driving, walking, everything I do.   Yes, it is hard to concentrate and do all the time.  But just this one thing has already toned my abs, and lose about 10lbs without trying.  Remember usebyour muscles and not just suck your stomach in.  Love and hugs, Dave
4

If anyone has any questions they would like to ask me, i am going to make another video after work & my hospital appt so be this evening :)

Q&A video and probably make a blog video as well :)

Stay beautiful SG!

<3

4

If anyone has any questions they would like to ask me, i am going to make another video after work & my hospital appt so be this evening :)

Q&A video and probably make a blog video as well :)

Stay beautiful SG!

<3

6

Right, so the first 10 are the party tunes i think are truly hitting shit hard & TURNIN UPP right now!

1. www.youtube.com/watch?v=BigyqAiSiSQ
Freak of the week - okay so when this comes on i de-evolve into a dancing monkey basically, but it is MY JAM

2. www.youtube.com/watch?v=6V9cWksBjas
Chase & Status, who you will likely see again on my list. They're GOLDEN BALLZZ

3. www.youtube.com/watch?v=EgqUJOudrcM&index=3&list=PL28A438F42502CC37...
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7

@bloghomework

First and foremost, my mother.

Been through an abusive marriage whilst trying to raise a child, got away from him, met my dad, went to night college whilst trying to raise two children as my dad worked like 3 jobs, then i came along and my mother has consistently worked hard my whole life to give me my best chance, she may have been...
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waitformetoturnblue:
❤️
tahitinut:
The world is so much better when we choose LOVE. ❤️   It's not just a 'feeling' ... it's a choice.  When two (or more) people make that choice together, the power can be incredible. 
7

This week's blog homework means a lot to me.

In my life i have always come across like marmite, you either love or hate me. Its a gift and a curse all at once i believe.
Sometime's it's good because i have the guts to say what everyone else is thinking, other times its a curse because i don't like upsetting anyone i am a...
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VIEW 4 of 4 COMMENTS
kelseykaos:
Thankyou for that :)
waitformetoturnblue:
You sparkling soul. ❤️